It’s All About the Mind

There are changes that occur in the brain as we age. Dementia, depression and anxiety are not normal. There are many ways to help people living with these problems continue to be as active and independent as possible. Click below for more information and tips to keep your or your loved ones’ brains active and healthy.

• Normal Aging vs. Alzheimer’s?
• The Lowdown on Depression
• 7 Steps to Manage Stress Over the Holidays
• 5 Easy Ways to Reduce Stress
• National Suicide Prevention Week: Recognizing the Warning Signs
• Play to Laugh

For more information about our senior healthcare services, or to make an appointment at the Summa Health Senior Health Center, call 234.867.6314 or visit summahealth.org/seniors.