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fitness challenges tried and tested

I tried it...

Join the Women's Health team as they try celebrity workouts, train with top PTs, and give viral fitness challenges a whirl.

stairmaster

'The 25-7-2 Stairmaster workout is set to take over from 12-3-30, so I tried it everyday for a week'

rebel wilson workout

'I tried Rebel Wilson's exercise and diet regime'

hydrow review

'I tried the Hydrow, here's my full review'

12 3 30 workout

'I did the 12-3-30 workout everyday for a week'

therabody review

'I Tried Therabody's RecoveryAir JetBoots'

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splits challenge

‘I practiced the splits every day for 2 weeks, here’s what happened’

aerial yoga

'I tried aerial yoga, here's my honest review'

75 hard challenge

I completed the 75 Hard Challenge

reformer pilates challenge

'I did reformer Pilates twice a week for a month'

f45 challenge

An honest review of the 6-week F45 Challenge

oura ring review

Oura Ring review: My new favourite fitness gadget

claire sanderson at vivamayr’s altaussee clinic

'I visited the health clinic Rebel Wilson went to'

michelle keegan training routine

'I trained like Michelle Keegan for 2 weeks'

heart healing yoga

'I tried Heart Healing Yoga'

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chenot palace weggis

'I stayed at one of the most exclusive retreats'

i trained with cirque du soleil

'Training tips from the Cirque Du Soleil cast'

barrys bootcamp london

'I've been going to Barry's Bootcamp for 5 years'

ironman training plan

'I trained with a World Champion Ironman athlete'